Inversions Lab (level 1.5)

~Welcome to Inversions Lab - 1.5~

Are you ready to go upside down? This special introductory class serves as your bridge between foundational and intermediate pole skills. We’ll focus on inversion preparation, beginner inversion poses, and smooth transitions to help you connect tricks into confident, expressive movement. Expect strength-building drills, technique breakdowns, and playful flow, all designed to prepare you for the next level.

**Prerequisites:** Comfortable pole climb and pole sit; readiness to begin learning inversions.

**Attire:** Wear shorts and tank tops.